How to Meditate

"Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate."  Swami Sivananda Hypnosis is Meditation with a Purpose. The purpose might be to lose weight, quit smoking, release stress, or to explore consciousness with past life regression, inter-life regression, and energy release.  Whether you call it Meditation, Hypnosis or Self-Hypnosis, it's all just total RELAXATION! When you become more relaxed, your brain waves change from Beta (wide awake), to
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What’s to forgive?

"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." Martin Luther King  Why should you forgive? Holding ANY negative emotion in your heart weighs your energy down, in a spiritual sense.  When you’re burdened by negative emotions, you can’t ascend to a higher level of consciousness.  When held-onto for long periods of time, negative emotions begin to paint your reality with shades of grey or black.  They can become lodged in your
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How to Reverse Alzheimer’s – Update

I want to see a connected and progressive future for Australia, where we harness our greatest natural resources: sun, wind, and brain power.  Cate Blanchett Alzheimer’s is fast becoming an epidemic.  Researchers at UCLA successfully reversed Alzheimer’s  in 9 out of 10 patients, within 6 months.  Their memory improved and six people resumed their careers.  The program called “MEND” (Metabolic Enhancement for NeuroDegeneration) includes changes to sleep, diet, plus regular exercise  to
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A Guided Tour on the Astral Plane

"The energies will expand and become more powerful than they are and you will be become more of who you are." Channelled Message "Happy New Year!  I wish you all a wonderful 2017! At my first Monday Night Channelling session of 2017, ten people attended. I channelled a bit then guided the group into trance and the Angels took everyone to the inter-life (life-between-lives).  Many attendees described seeing and interacting with each other on the astral plane. Instead of our usual healing of
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Make a Wonderful New Year!

"Always be open to the Universe giving you even BETTER than what you intended.  ALLOW yourself to be delightfully surprised" ❤️  Rosanna Sardella “I hope that in this year to come, you make mistakes.  Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You're doing things you've never done before, and more importantly, you're Doing Something. So that's my wish for you, and all of
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How to Vanquish Evil Spirits

"The world is a dangerous place to live; not because of the people who are evil, but because of the people who don't do anything about it."  Albert Einstein I've encountered a few negative energies over the years and it terrified me.  However, now that I work with the Angels, clearing dark entities is just another part of my job description.  Anyone can learn to vanquish evil spirits. When I was still in high school, I encountered an evil spirit in a cathedral in Hamilton, Ontario.  I knew
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Feel, Sense or Meet Your Twin Flame

"We are not human beings having a spiritual experience. We are spiritual beings having a human experience."  Pierre Teilhard de Chardin       I'm a clinical hypnotist, hypnosis instructor and channel who teaches others to go into trance and channel for themselves. Years ago, when I was first learning to become a hypnotist, I spent hours in trance. It was then that my twin soul connected with me on the astral plane, like a spirit guide. He took me by surprize and his appearance came as a
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We created this reality so…

https://www.youtube.com/watch?v=CbKsgaXQy2k
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Be Ready for your Twin Flame

When will your twin flame arrive? If your twin soul is in our physical realm, he or she will arrive when you are ready. How can you be ready to meet your twin flame? Focus on being the best you can be.  You might start with a healthy mind and body! Statistics on Obesity and Dementia: When you look at the research, Obesity, related health issues such as Heart Disease and Diabetes, plus the numbers of people with Dementia and Alzheimer's are rising sharply.  For example, Stats Canada
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How Angels Work Through Us

"It is impossible to see the angel unless you first have a notion of it."  James Hillman During my visit to Australia, my client got out of bed in the middle of the night, and in the darkness, he stubbed his toe on a bed post.  When I saw him the next morning at breakfast, he was almost certain that his middle toe was broken.  Indeed, when I looked at the toe, it appeared crooked. I suggested he seek medical attention.  However, my client wasn't interested in seeing a doctor.  Instead,
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