Moving Into Alignment with God

Angel Offering Rose“Do your practice and all is coming.”
Sri Pattabhi Jois

Today I completed over 3 Hours of Ascended Master Yoga. On Wednesday, it was 7.5 hours and 10 hours on Monday. It’s been one and a half months since the Ascended Masters first stepped into me and began putting me through an intensive series of Yoga poses. They tell me that I am being moved in new ways so the planet may heal itself more readily.

“There will be many new movements coming, for each client will require a customized approach in order for them to heal their bodies and align with the new energies coming to the planet. There are many new energies flowing through you Elizabeth. We will continue to work with you as long as you are willing to practice Yoga every day.”   The Ascended Masters

I’m very willing and shall soon teach everything I’ve learned, and more, at my Yoga Studio in The Rose Cottage. The renovations are almost done.
Jesus is one of the Ascended Masters who has been working with me. Babaji, Swami Vivekananda, Yogacharaya Shri K. Pattabhi Jois (Guruji), and The Lord Maitreya are four others. There are 20 altogether. I have not yet identified them all. I’m told some are from India, Tibet, Pakistan, there are Nomads of Egypt and a Kahuna from Hawaii. I am told all reside in my Heart Chakra and they move me from there. All the movements flow together and are one long prayer. This is the new Yoga for the Ascension and it is all yogic movements in the form of a physical prayer with very little breath work.

“The more you meditate, the more helpful you can be to others, and the more deeply you will be in tune with God.”  Paramahansa Yogananda

I will keep you posted.

Elizabeth Rose

“Through Yoga one can temporarily break the bonds that chain us to the mundane, the mundi, all that which is of the Earth, and we can temporarily at least, receive a taste of the infinite.” Russell Brand


  1. Carol Vautour says:

    Thanks for the share!