Emotion and Meditation

"So what is a good meditator? The one who meditates."  Allan Lokos In the comments section of my Blog, people share some heart-wrenching stories about relationship challenges and break-ups. In deep emotional pain, they've asked, "How can I connect with my soul mate or twin flame in spirit?" Sadly, many people begin to pray or meditate only when they're desperate. Prayer and meditation are their last resort, a final attempt to connect with a loved one on the astral plane or receive comfort
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How to Meditate

“Keep your heart clear and transparent, and you will never be bound. A single disturbed thought creates ten thousand distractions.” ~Ryokan Taigu Many years ago, I learned to meditate in a variety of different ways, in order to avoid getting "stuck" by needing absolute quiet, to be sitting, or lying down, etc. Ideally, the goal of meditation is to achieve a peaceful and more conscious state of mind in every waking moment. For decades, I practiced saying affirmations, doing walking
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How to See the Future? Create it!

"The future belongs to those who believe in the beauty of their dreams." Eleanor Roosevelt For decades, humans have been shortening the planet's lifespan.  One of the biggest threats is global warming caused mainly by human pollution. Spiritually, when everyone comes from a place of love, we will stop causing the pollution, war, and the deforestation that threatens all of humanity because we'll focus on ending suffering.  Earth is not an easy place to live so many people have disconnected
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A Guided Tour on the Astral Plane

"The energies will expand and become more powerful than they are and you will be become more of who you are." Channelled Message "Happy New Year!  I wish you all a wonderful 2017! At my first Monday Night Channelling session of 2017, ten people attended. I channelled a bit then guided the group into trance and the Angels took everyone to the inter-life (life-between-lives).  Many attendees described seeing and interacting with each other on the astral plane. Instead of our usual healing of
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How to Clear Blocks

“We create our fate every day . . . most of the ills we suffer from are directly traceable to our own behavior.”  Henry Miller Last night, at my Monday Night Channelling tea social, a question was asked, "Are there blocks in the subconscious and can they be cleared?" The answer was provided in a number of ways.  Messages were provided, I was also taken into trance, experienced someone else's trauma, then cried their tears. Just now, I went into trance to see if the Angels would refresh
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On Feb 1, MEDITATE PRAY LOVE

On February 1, 2016, the three religions of Abraham are coming together to achieve peace.  On Feb 1st, take just ten minutes out of your day to meditate for the children and victims of war in Syria.  Go to worldpeacepulse.com and register to receive details, all in the name of peace.  On this day, James Twyman, The Peace Troubadour, will walk into a Syrian village, within eyesight of ISIS, along with leaders from Judaism, Christianity, Islam, and a local Druze leader, to sing prayers of peace
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Moving Into Alignment with God

“Do your practice and all is coming.” Sri Pattabhi Jois Today I completed over 3 Hours of Ascended Master Yoga. On Wednesday, it was 7.5 hours and 10 hours on Monday. It's been one and a half months since the Ascended Masters first stepped into me and began putting me through an intensive series of Yoga poses. They tell me that I am being moved in new ways so the planet may heal itself more readily. "There will be many new movements coming, for each client will require a customized approach
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Taking a Leap of Faith

“To be trusted is a greater compliment than being loved.” ― George MacDonald   Do you trust?  Do you trust that your loved ones, colleagues, or service providers will do the best they can?  Do you trust that there is a divine design to your life’s path?  What is your default mode?  Do you expect the best, or do you assume the worst will happen? Fear is a powerful force.  As a child, I suffered from heightened anxiety.  Our father joked that my family didn’t have to worry about anything
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OBEs, Fears and Wake-up Calls

"If you can be natural and ordinary, just like the birds and trees, you will blossom, you will have your wings open in the vast sky." Chaung Tzu A friend who finds herself out-of-body spontaneously was warned that there are negative entities on the astral plane and therefore she shouldn't do it. By chance, her email arrived the morning after I had also found myself astral travelling, to check-in on an old friend that I hadn't heard from in a while. When I arrived, I was shown that my
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How to Brighten Your Future

“Why worry when you can pray? He [God] is the Whole, you are a part. Coordinate your abilities with the Whole.” Edgar Cayce, Reading 2528-2 The 'Sleeping Prophet' Edgar Cayce lived in the USA from 1887 to 1945.  He could go into a trance and access universal knowledge from what is known as the Akashic records, a record of the past, present and future that is reportedly encoded in a non-physical plane of existence.  In trance, Cayce could answer any question asked. Thousands of his trance
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