Archives for December 2011

Break Bad Habits

"Change before you have to." Jack Welch While driving through the mountains over the holidays, we listened to an excellent audio recording of the book 'Switch: How to change things when change is hard' by Chip Heath and Dan Health. Using the analogy of a person riding an elephant, they created a way to change the behaviour of both individuals and populations.  The Rider represents the analytical conscious mind (~ 8% of consciousness).  The conscious mind is judgemental and decisive but can
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You are Christ Consciousness

No man can follow Christ and go astray. ~William H.P. Faunce Today we celebrate the birthday of Jesus of Nazareth who became the Christ.  Buddha, Jesus and Mohamed all brought Christ Consciousness to our planet.  To better explain this, the following are excerpts from the channelled teachings of spirit guide, Miranon, recorded in the 1970s by Robert Monroe, founder of the Monroe  Institute: "The Earth is now in its 4th evolution... I spring from the light that was there at the beginning of
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Celebrities Using Hypnosis

Which celebrities are using hypnosis? Ellen Degeneres, Matt Damon, Drew Barrymore, Mark Knopfler, Ben Affleck, Samuel L. Jackson, Winona Ryder, Ashton Kutcher and Charlize Theron stopped smoking with hypnosis. Kevin Costner used hypnosis to stop his sea sickness.  He flew his personal hypnotist to Hawaii to overcome sea sickness. Martha Stewart used hypnosis to stop her nightmares of jail. Sarah Ferguson has used hypnosis to deal with stress. Tiger Woods gained a mental edge for
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Past Life Regression

"Know, therefore, that from the greater silence I shall return....Forget not that I shall come back to you....A little while, a moment of rest upon the wind, and another woman shall bear me."  Kahil Gibran Past life regression can take you on a fascinating journey to one or multiple lives that you experienced in previous lifetimes.  Your soul automatically takes you to places where issues have remained unresolved for years, decades or millenia.  Past life regression is a way to resolve those
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Palmistry vs. Hypnosis

"Maybe you are here on earth to learn that life is what you make of it, and it's to be enjoyed."  Richard Sutphen Ten years ago, I felt compelled to study palmistry.  To my surprize, with enough practice, I was able to accurately read the histories of people by looking at the lines on their hands.  I could also see the potential future in the lines of their palms but never followed-up to see if anything came true. An article by Elizabeth Baron states that Palmistry can trace its roots back
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Digging into Past Lives

"I have been born more times than anybody except Krishna."  Mark Twain It's been an interesting few weeks.  I've thoroughly enjoyed studying and practicing various hypnosis techniques to eliminate phobias (e.g. fears of heights, spiders, or making cold calls), vanquish bad habits (e.g. smoking, stress and over-eating) and also embellish good habits.  Hypnosis seems to work because the techniques allow you to by-pass the conscious mind and speak directly to the subconscious.  I've witnessed
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Healing With Hypnosis

"It's hard to find a field that hasn't used hypnosis successfully, everything from quitting smoking to IBS." - Good Morning America, 9/10 This month, I am studying hypnosis at the Ontario Hypnosis Centre in Toronto and thoroughly enjoying the classes.  It's fascinating stuff.  Hypnosis is a natural state that we experience daily.  For example, when you arrive at your destination after a long drive in your car but you can't recall anything about your journey, it's because you were in what's
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A Spiritual Law for Monday

Deepak Chopra practices a different spiritual law each day of the week.  Here is Monday's Law Monday - #2  The Law of Giving and Receiving The universe operates through the law of circulation.  As long as I keep things circulating, I will experience abundance in my life.  Deepak practices bringing gifts every Monday – something material, a flower, a happy thought, or a compliment. In the same spirit, he will be open to the abundance of the universe. He experiences gratitude because
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Nature is Astounding to Watch

Take a brief mental health break and watch: http://youtu.be/O4Mb7XrBILo
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